Many have commented that I did not get the DVD in Sport life this month. If it comes out! What happens is that they have published 30,000 copies, it means that 1 out of 3 DVD copies come without and that DVD is worth 4.5 euros and without 3 euros.
Trainings level of good feeling, wanting to forward to the day!
Time: 2h03 minutes of spinning
Average HR: 128
- Session 40 minutes of weight work
legs - 15 km
fixed gear bike - 25 minutes of active recovery with the Compex
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